That is reflected in the mind when hearing the word juice is healthy. But not many people who knew that in the fruit juice sold in the form of packaging, it has a high sugar content, which is bad for health.
In fact, you need to know is fruit juices contain sugar and the calories are the same as the Fizzy drinks, found in in fact, sometimes more.
Due to the high content of sugar There, vitamins and antioxidants He had seemed so duja does not mean anything. Reported By Authority Nutrition, Food and beverage producers not always honest about the content owned their product, even though it has labeled "100% natural" or "instead of concentrates ".
it's all because in manufacturing, fruit that is already squeezed jusnya will be stored in a sealed storage and saved a little over a year old before processing packaging.
The problem of how it is how the process kill the flavor is there, so to restore the missing flavor extensive use of what is called flavorings.
The bottom line, even if you purchased the product the juice of the highest quality on the market, doesn't mean you buy juice fresh like when squeezed, What's on the product with juice low quality of no more than just sugar water with fruit flavorings fruits
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