A recent study States that healthy eating patterns capable of lowering the pressure the blood of a person can also offering the same results in those who suffer from gout.
Clinical trials conducted Johns Hopkins University School of Medicine in Baltimore, USA States involved more than 400 participants provided consumption DASH, consisting of fruits, vegetables, low fat milk, and unsaturated fats in amounts limited.
In a study released in the journal Arthritis and Rheumatology it instead they found that the consume the DASH experience uric acid levels in the the body. Uric acid crystals are substances who is responsible for the swelling in the joints, most occur on the part the big toe, but can also happen other joint area.
It is also mentioned in the findings of this how dietary changes can offer effective results in sufferers with the acidic levels uric which is still in the early stages Up to the middle stage.
"The results of this trial are news good for people with high blood uric acid. Dietary approach to prevent uric acid it can arguably as early stages of therapy, " said Dr. Edgar Miller III as leadership studies as quoted from Medical News Today.
Edgar insists that results from the study, which recommends a reduction in alcohol consumption and the intake of protein, also recommends that the nutritional intake of a standard It is recommended to reduce uric acid content should also be coupled with the DASH diet
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