In children aged 2 up to 18 years old are not allowed additional sugar consuming more of the six teaspoons per day. So the latest advice from the American Heart Association (AHA) not long ago.
Researchers from the AHA confirms that limit the intake of an additional six teaspoons of sugar per day, or about 100 calories (25 grams) as "an important target public health ".
From the reviews they do against more than 100 papers, study and from the National Health and Nutrition Examination Survey about the effect of the additional sugar to disease or cardiovascular disease pertaining to the heart and blood vessels were found that most of the children age 2 up to 18 years consume more or less than 25 grams sugar extra per day.
"A diet high in sugar additional highly related to weight gain, obesity, insulin resistance, cholesterol abnormal liver disease and on the children all of which enhance the the risk of diseases cardiovascular, "said Dr. Miriam Vos, a professor from Emory University and children's Healthcare in Atlanta, as quoted from CNN.
"I hope that this statement helping parents and children's health organizations can in an effort to help achieve This target, "his connection.
These findings, according to Vos, at once answer the questions of the parents as long as it's about how much sugar intake is recommended to the child. The decision will change this He believes can provide big changes on health children in the future.
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