Cigarettes contain assorted toxins harmful to the body. Nicotine There is on smoking can causes of high blood pressure and damage the lungs. Even if you are stop smoking, influence nikotinnya will last for many, many years.
Only approximately 10 seconds a smokers suck smoking, smoking will be absorbed through the skin and the mucous lining of the nose, mouth, and lungs and walk through the blood vessels to the brain.
Nicotine even effect on the hormone,pituitary gland under the brain, adrenal and sex hormone homon.
As reported by the from pages Lifeheathandfood.com, the following a number of foods that could be help dispose of nicotine the body.
1. Water. water is a beverage life. Water issued a toxin, from the body through the skin. Terasmuk reduce nicotine. Drink water to taste each day, do not Let my body experience dehdirasi.
2. Broccoli contains levels of broccoli.Vitamin B5 and C is high, and it help become intermediaries in the protect your lungs dri damage.
3. Spinach. This vegetable, when consumed will result in the tobacco felt ugly. And rich in vitamins and folic acid.
4. Dried herbs. Dried herbs mengakibtkan reduced nicotine on the body and is rich in vitamin A and E.
5. Berry. Berri became the cause of to remove the toxins from the body.
6. Orange. This tasty fruit, contain Vitamin C, and help raise metobolisme and help reduce stress.
7. Kiwi. This fruit, unique. But the very useful, especially for par smokers. Because it contains vitamins A, C and E.
8. Jus root
9. And pomegranates.
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