Crop Breast Cancer Risk Appears Back to Fasting

Various studies mention that fasting could prevent heart attack, stroke, and even cancer. With notes, fasting is done routinely with fasting duration of no more than 24 hours.

Fasting gives the body a chance to
recover DNA and cells. It is important to fight various diseases who want to master the body.

In the case of cancer, a recent study called if fasting is able to cut the risk of re-emergence of breast cancer survivors. By fasting for 13 hours, survivors of breast cancer can reduce the risk by a third.

The study involved 2413 women aged 27 to 70 years who have early stage breast cancer. They are required to fast during the 12.5 hours in one night.

The participants continue to be
monitored around seven years to see the development of breast cancer experienced. Whether the cancer shrink, enlarge, and then gone back again, as well as deaths caused by breast cancer or other causes.

Research conducted in the United States reveal that breast cancersurvivors who did not fast potentially affected by breast cancer again.

The risk increased to 36 percent and there is a possibility of 21 percent of survivors die. because these cancers.

Why is that? The researchers explain that the secret is in the blood sugar levels.

Fasting helps the body control blood sugar levels. If breast cancer survivors do not control their diet, then blood sugar levels can rise dramatically.

Plus, irregular eating patterns affect the quality of sleep. Blood sugar levels and sleep quality is closely linked to the emergence of breast cancer.

Catherine Marinac of San Diego
School of Medicine in the US say
that women, including breast
cancer survivors, to avoid eating at
midnight. This method is considered as one of the easy solutions that breast cancer does not reappear.

"Previous research to find out the link between cancer and the food we eat. But when we eat also has an effect, because it is associated with the body's metabolism, "said Catherine.

Professor Dr. Ruth Patterson, a cancer specialist at the Moores Cancer Center, San Diego, United States of America said that this experiment could be a breakthrough to prevent various types of cancer. Including other diseases such as type 2 diabetes and cardiovascular disease.

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